Army Body Fat Calculator 2026 – Current WHtR Standard
Army WHtR Body Composition Calculator
Enter the recorded average of three waist readings taken at the navel. Follow the official measurement and half-inch recording instructions in the body-composition guide.
Enter standing height as officially recorded to the nearest half inch. The calculator does not repeat the measurement rounding.
Formula: WHtR = Waist Circumference ÷ Height
Example: 34 ÷ 68 = 0.500
Example: 34 ÷ 68 = 0.500
Waist-to-Height Ratio (WHtR)
MEETS ARMY WHtR STANDARD
Your WHtR:
0.500
Your recorded waist-to-height ratio is below 0.550, which meets the current Army body composition standard.
Current Army Policy
All Soldiers are screened at least twice per calendar year. If the initial WHtR measurement does not meet the standard, a confirmation measurement is conducted on the same duty day by a different team.
This independent calculator is for reference only. Official Army body composition determinations are based on measurements recorded under current Army policy and procedures.